AS THE WEATHER GETS COLDER, COLD AND FLU SEASON KICKS INTO HIGH GEAR
As the weather gets colder, cold and flu season kicks into high gear. While it’s common to experience colds and sniffles, there are plenty of ways to keep your family safe and healthy. With a little preparation, you can minimize the impact of germs and keep everyone feeling their best. Whether it’s teaching your kids good hygiene habits or getting your flu shot, this guide will help you navigate cold and flu season like a pro.
Here’s your simple guide to staying healthy this cold and flu season:
Preparing for Your Doctor’s Appointment
When you’re ready to see the doctor during cold and flu season, it’s important to be prepared. Here’s how:
- Write Down Symptoms: Make a list of any symptoms you or your family members are experiencing. Note when they started and if they’re getting better or worse.
- List Medications: Bring a list of any medications you’re taking, including over-the-counter drugs, vitamins, or supplements.
- Prepare Questions: Write down any questions you have about your symptoms, treatment options, or preventing future illness.
- Bring Medical History: If it’s your first visit to a new doctor, make sure you bring any necessary medical records or information.
When to Call the Doctor
Sometimes it’s hard to know when it’s time to see the doctor during cold and flu season. Call your doctor if you or a family member is experiencing:
- A high fever (especially in young children or older adults)
- Difficulty breathing or shortness of breath
- Dehydration (dry mouth, dark urine, or dizziness)
- Symptoms that last more than 10 days or get worse over time
- Severe headaches or sinus pain
- Vomiting or diarrhea that won’t stop
If you’re unsure, it’s always better to call your doctor for advice.
Stay Healthy with Pillar Health and KCHC
Cold and flu season doesn’t have to be a time of sickness for your family. By following these simple tips, you can help protect your loved ones and stay healthy all winter long. If you have any questions or need to schedule a flu shot, check-up, or appointment, we’re here to help!
Your health matters—call the clinic closest to you to schedule an appointment today!
2nd Street Silver Lake Clinic: (262) 771-1963
Pillar Health Kenosha Clinic: (262) 771-1700
14th Avenue Kenosha Clinic: (262) 771-1688
22nd Avenue Kenosha Clinic: (262) 771-0070
Stay safe and healthy this cold and flu season!
FLU IN WISCONSIN:
- Flu Cases: Every year, thousands of people in Wisconsin get the flu. Some years are worse than others, but the flu affects many people across the state.
- Hospitalizations: Around 3,000 people in Wisconsin are hospitalized each year because of the flu. This is especially true for young children, the elderly, and people with other health issues.
- Flu Deaths: Sadly, between 400 to 600 people in Wisconsin die from the flu each year.
Vaccination Rates: Around 50-60% of people in Wisconsin get a flu shot each year, which helps lower the chances of getting really sick from the flu.
COLDS AND OTHER ILLNESSES:
- Common Cold: People in Wisconsin typically get 2-3 colds per year, especially in the colder months when the weather makes it easier to catch a cold.
- Cold Weather Impact: Cold Wisconsin winters make it easier to get sick because people spend more time indoors, which spreads germs faster.
STAYING HEALTHY:
- Flu Shots: The state health department urges everyone to get a flu shot every year, especially kids, seniors, and people with other health conditions.
- Preventing Illness: Public health agencies remind people to wash their hands, cover their mouths when they cough or sneeze, and stay home if they’re sick to prevent spreading the flu and colds.
FLU PREVENTION CLINICS AT PILLAR HEALTH KENOSHA CLINIC:
October 4, 2024
8:00 am – 4:30 pm
October 25, 2024
8:00 am – 4:30 pm
November 15, 2024
8:00 am – 4:30 pm
December 6, 2024
8:00 am – 4:30 pm
Do not wait to schedule your appointment.
Kenosha Community Health Center has many appointment options in Kenosha and Silver Lake to meet your needs.
Schedule An Appointment