Terapia grupal

Group therapy provides an opportunity to work toward better mental health alongside others who may be navigating similar experiences. Guided by a behavioral health professional, group sessions can help participants develop coping skills, gain new perspectives, practice healthier ways of communicating and recognize that they are not alone in the challenges they face.

Pillar Health and Kenosha Community Health Center (KCHC) provide servicios de salud conductual in Kenosha, Silver Lake and Racine, Wisconsin, making mental health support accessible throughout Southeast Wisconsin, including western Kenosha County.

Group therapy brings a small group of participants together with a trained behavioral health professional. Unlike an informal support group, group psychotherapy uses therapeutic strategies and structured discussion to help participants address specific concerns, develop skills and work toward individual mental health goals.

Depending on the group and participants’ needs, sessions may focus on education, skill development, emotional processing, communication or practicing strategies that can be used outside of therapy.

Pillar Health’s servicios de psicoterapia include individual, couples and group therapy grounded in a variety of evidence-based treatments.

There isn’t one type of therapy that’s right for everyone. Some people benefit most from individual psychotherapy, while others value the connection, feedback and shared learning available in a group setting.

Group therapy may also be used alongside individual psychotherapy o en el servicios de psiquiatría depending on your individual needs and treatment plan.