Anxiety Therapy

Anxiety is one of the most common and most treatable mental health concerns in the United States. Whether you experience persistent worry, panic attacks, social anxiety, or a constant sense of dread, anxiety therapy can help you regain a sense of calm and control. At Pillar Health and KCHC, our licensed therapists and counselors provide evidence-based anxiety treatment for adults, teens, and children throughout Southeast Wisconsin.

Whether you are struggling with persistent sadness, loss of motivation, grief, isolation, or feeling unlike yourself, our team is here to help you find hope, healing, and a path forward.

Anxiety is more than ordinary worry. It becomes a clinical concern when it is frequent, intense, or interferes with your daily life, including your relationships, work, sleep, or ability to enjoy the things you once loved.

Anxiety disorders are the most common mental health diagnosis in the United States, affecting millions of adults and children every year. The good news is that anxiety responds remarkably well to therapy.

At Pillar Health and KCHC, we use evidence-based approaches that are proven to reduce anxiety symptoms and build lasting coping skills. Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for anxiety because it helps identify and change the thought patterns and behaviors that fuel anxiety. Depending on your unique needs and history, your therapist may also incorporate techniques from Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, mindfulness-based interventions, trauma-informed care, Existential Therapy, Narrative Therapy, and other integrative approaches.

For anxiety that is connected to traumatic experiences, Eye Movement Desensitization and Reprocessing (EMDR) therapy may be particularly effective. EMDR services are offered by Faya Kacos-Shui, LCSW.

Behavioral health is an important part of overall health. As part of Pillar Health’s integrated care model, patients have access to behavioral health, medical, and dental services within one coordinated healthcare organization.

Our providers work together when appropriate to support the whole person, making it easier for patients and families to access affordable, high-quality care in one place.

Pillar Health is committed to providing integrated, affordable, quality medical, dental, and behavioral health services for individuals and families throughout Southeast Wisconsin.