{"id":25425,"date":"2026-11-02T15:40:56","date_gmt":"2026-11-02T21:40:56","guid":{"rendered":"https:\/\/www.pillarhealthcare.org\/resources\/\/\/"},"modified":"2026-11-02T15:40:56","modified_gmt":"2026-11-02T21:40:56","slug":"national-diabetes-month-2026-prevention-management","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/health-and-wellness\/national-diabetes-month-2026-prevention-management\/","title":{"rendered":"Toma las riendas del ma\u00f1ana: c\u00f3mo entender y prevenir los problemas de salud relacionados con la diabetes"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1600\" height=\"840\" alt=\"Pilar Diabetes Destacados\" title=\"Pilar Diabetes Destacados\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured.png\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured.png\" class=\"lazyload img-responsive wp-image-25430\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%27840%27%20viewBox%3D%270%200%201600%20840%27%3E%3Crect%20width%3D%271600%27%20height%3D%27840%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured-200x105.png 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured-400x210.png 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured-600x315.png 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured-800x420.png 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured-1200x630.png 1200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Featured.png 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><div class=\"vc_custom_1683730290311\">\n<h4>National Diabetes Month 2026: Take Charge of Tomorrow<\/h4>\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<p><span style=\"font-weight: 400;\">November is<\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/community-health-outreach\/national-diabetes-month\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">Mes nacional de la diabetes<\/span><\/a><span style=\"font-weight: 400;\">, a time to raise awareness about diabetes, encourage early detection, and help individuals take steps toward better long-term health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This year&#8217;s focus, <\/span><b>&#8220;Take Charge of Tomorrow: Preventing Diabetes Health Problems,&#8221;<\/b><span style=\"font-weight: 400;\"> emphasizes the importance of proactive healthcare, healthy lifestyle choices, and managing diabetes to reduce the risk of serious complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diabetes can affect more than blood sugar levels. Without proper management, it can increase the risk of heart disease, kidney disease, vision loss, and nerve damage. The good news is that early detection, preventive care, and ongoing support can make a meaningful difference.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En <\/span><b>Pillar Health y Kenosha Community Health Center (KCHC)<\/b><span style=\"font-weight: 400;\">, we believe everyone deserves access to the education, resources, and personalized care needed to take charge of their health. Our integrated approach to<\/span><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/\"> <span style=\"font-weight: 400;\">medical, dental, and behavioral healthcare<\/span><\/a><span style=\"font-weight: 400;\"> helps patients build healthier habits, manage chronic conditions, and work toward a healthier tomorrow.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Understanding Diabetes: Your Body&#8217;s Energy Balance<\/h5>\n<p><span style=\"font-weight: 400;\">Your body depends on glucose (blood sugar) for energy. Insulin, a hormone produced by the pancreas, helps glucose enter your body&#8217;s cells. Diabetes develops when your body doesn&#8217;t produce enough insulin or cannot use it effectively, causing blood sugar levels to rise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over time, elevated blood sugar can damage blood vessels and nerves, increasing the risk of serious health complications.<\/span><\/p>\n<p><b>The Three Main Types of Diabetes<\/b><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:18px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:#ededed;--awb-background-color:#ededed;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-custom_color_5);--awb-title-font-family:&quot;Rubik&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-25425-1\"><div class=\"fusion-panel panel-default panel-52f01fcca3dcca427 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_52f01fcca3dcca427\"><a aria-expanded=\"false\" aria-controls=\"52f01fcca3dcca427\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-1\" data-target=\"#52f01fcca3dcca427\" href=\"#52f01fcca3dcca427\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Diabetes de tipo 1:<\/span><\/a><\/h4><\/div><div id=\"52f01fcca3dcca427\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_52f01fcca3dcca427\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">An autoimmune condition in which the body produces little or no insulin. People with Type 1 diabetes need insulin therapy to manage their blood sugar. It can develop at any age and is not currently preventable.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-a9459b96ba4200a23 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_a9459b96ba4200a23\"><a aria-expanded=\"false\" aria-controls=\"a9459b96ba4200a23\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-1\" data-target=\"#a9459b96ba4200a23\" href=\"#a9459b96ba4200a23\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Diabetes de tipo 2:<\/span><\/a><\/h4><\/div><div id=\"a9459b96ba4200a23\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_a9459b96ba4200a23\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">The most common form of diabetes, occurring when the body does not use insulin effectively. Genetics, physical inactivity, excess weight, and other factors can increase the risk. Healthy lifestyle changes, medication, and regular healthcare visits can help manage the condition. Many cases can be prevented or delayed.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-63a1da2a4dab61a56 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_63a1da2a4dab61a56\"><a aria-expanded=\"false\" aria-controls=\"63a1da2a4dab61a56\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-1\" data-target=\"#63a1da2a4dab61a56\" href=\"#63a1da2a4dab61a56\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Diabetes gestacional:<\/span><\/a><\/h4><\/div><div id=\"63a1da2a4dab61a56\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_63a1da2a4dab61a56\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Diabetes that develops during pregnancy. Although it often resolves after delivery, it increases the risk of developing Type 2 diabetes later in life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about the<\/span><a href=\"https:\/\/www.cdc.gov\/diabetes\/about\/index.html\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">different types of diabetes and their symptoms<\/span><\/a><span style=\"font-weight: 400;\"> from the CDC.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>The Latest Diabetes Trends in 2026<\/h5>\n<p><span style=\"font-weight: 400;\">Seg\u00fan los<\/span><a href=\"https:\/\/www.cdc.gov\/diabetes\/php\/data-research\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">CDC&#8217;s National Diabetes Statistics Report<\/span><\/a><span style=\"font-weight: 400;\">, diabetes continues to be a significant public health concern in the United States.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>40.1 million Americans<\/b><span style=\"font-weight: 400;\"> have diabetes, approximately 1 in 8 people.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>More than 1 in 4 adults with diabetes<\/b><span style=\"font-weight: 400;\"> do not know they have the condition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>115.2 million American adults<\/b><span style=\"font-weight: 400;\"> have prediabetes, representing more than 2 in 5 adults.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Approximately 8 in 10 adults with prediabetes<\/b><span style=\"font-weight: 400;\"> are unaware of their condition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>90\u201395% of diagnosed diabetes cases among adults<\/b><span style=\"font-weight: 400;\"> are Type 2 diabetes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These statistics underscore the importance of regular health screenings, understanding personal risk factors, and taking preventive action.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While diabetes can lead to serious complications, early diagnosis, lifestyle changes, and consistent medical care can help prevent or delay many diabetes-related health problems.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Small Steps Today Can Prevent Health Problems Tomorrow<\/h5>\n<p><span style=\"font-weight: 400;\">Preventing diabetes complications doesn&#8217;t require changing everything at once. Consistent, manageable steps can make a meaningful difference.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:18px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:#ededed;--awb-background-color:#ededed;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-custom_color_5);--awb-title-font-family:&quot;Rubik&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-25425-2\"><div class=\"fusion-panel panel-default panel-f1ffe1b2c3bb86195 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f1ffe1b2c3bb86195\"><a aria-expanded=\"false\" aria-controls=\"f1ffe1b2c3bb86195\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#f1ffe1b2c3bb86195\" href=\"#f1ffe1b2c3bb86195\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Stay Physically Active:<\/span><\/a><\/h4><\/div><div id=\"f1ffe1b2c3bb86195\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_f1ffe1b2c3bb86195\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Aim for at least 150 minutes of moderate physical activity each week, as appropriate for your health and abilities.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-cb1b11157b187a064 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_cb1b11157b187a064\"><a aria-expanded=\"false\" aria-controls=\"cb1b11157b187a064\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#cb1b11157b187a064\" href=\"#cb1b11157b187a064\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Choose Balanced Meals:<\/span><\/a><\/h4><\/div><div id=\"cb1b11157b187a064\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_cb1b11157b187a064\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Include vegetables, whole grains, lean proteins, and fiber-rich foods while limiting sugary beverages and highly processed foods.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-135347633d8f50f99 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_135347633d8f50f99\"><a aria-expanded=\"false\" aria-controls=\"135347633d8f50f99\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#135347633d8f50f99\" href=\"#135347633d8f50f99\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Maintain a Healthy Weight:<\/span><\/a><\/h4><\/div><div id=\"135347633d8f50f99\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_135347633d8f50f99\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">For people with prediabetes who are overweight, losing approximately 5\u20137% of their starting weight can help lower the risk of developing Type 2 diabetes. That\u2019s 5-7 pounds for every 100 pounds of starting weight.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-849fdd9c5da003cb6 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_849fdd9c5da003cb6\"><a aria-expanded=\"false\" aria-controls=\"849fdd9c5da003cb6\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#849fdd9c5da003cb6\" href=\"#849fdd9c5da003cb6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Prioritize Sleep and Mental Health:<\/span><\/a><\/h4><\/div><div id=\"849fdd9c5da003cb6\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_849fdd9c5da003cb6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Adequate rest and healthy stress management support overall wellness and can make diabetes management easier. Pillar Health and KCHC offer<\/span><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/salud-conductual\/\"> <span style=\"font-weight: 400;\">servicios de salud conductual<\/span><\/a><span style=\"font-weight: 400;\"> to help patients address emotional and mental health concerns.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-093c4baf5778f9ea2 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_093c4baf5778f9ea2\"><a aria-expanded=\"false\" aria-controls=\"093c4baf5778f9ea2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#093c4baf5778f9ea2\" href=\"#093c4baf5778f9ea2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Follow Your Treatment Plan:<\/span><\/a><\/h4><\/div><div id=\"093c4baf5778f9ea2\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_093c4baf5778f9ea2\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Take prescribed medications, monitor blood sugar as recommended, and attend regular medical appointments to maintain progress toward better health.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-de4633af34c449287 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_de4633af34c449287\"><a aria-expanded=\"false\" aria-controls=\"de4633af34c449287\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-25425-2\" data-target=\"#de4633af34c449287\" href=\"#de4633af34c449287\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Stay Current with Preventive Care:<\/span><\/a><\/h4><\/div><div id=\"de4633af34c449287\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_de4633af34c449287\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Routine eye exams, kidney health screenings, foot checks, and dental visits can help identify and correct potential complications early.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For additional information, explore the<\/span><a href=\"https:\/\/www.cdc.gov\/diabetes\/prevention-type-2\/index.html\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">CDC&#8217;s diabetes prevention resources<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Tome las riendas del ma\u00f1ana con Pillar Health y KCHC<\/h5>\n<p><span style=\"font-weight: 400;\">During National Diabetes Month, begin taking proactive steps toward protecting your health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re concerned about your risk for Type 2 diabetes, have recently received a diagnosis, or are managing diabetes long-term, <\/span><b>Pillar Health and Kenosha Community Health Center are here to help.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Our medical and behavioral health teams provide patient-centered care, preventive screenings, chronic disease management, and support for healthier lifestyles.<\/span><\/p>\n<p><b>Schedule an appointment at one of our<\/b><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/\"> <b>Southeast Wisconsin locations<\/b><\/a><b>:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pillar Health \u2013 Kenosha Clinic: (262) 771-1700<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">KCHC \u2013 22nd Avenue Kenosha Clinic: (262) 771-0070<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">KCHC \u2013 2nd Street Silver Lake Clinic: (262) 771-1963<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pillar Health \u2013 Racine Clinic: (262) 771-0035<\/span><\/li>\n<\/ul>\n<p><b>Call 262-656-0044 to schedule an appointment.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Your future health begins with the steps you take today.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:25px;--awb-padding-right:25px;--awb-padding-bottom:25px;--awb-padding-left:25px;--awb-bg-color:#e8e8e8;--awb-bg-color-hover:#e8e8e8;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-font-size:34px;--awb-line-height:1.1;--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-margin-bottom:20px;--awb-text-font-family:&quot;Rubik&quot;;--awb-text-font-style:normal;--awb-text-font-weight:600;\"><p>Conozca su riesgo y tome medidas<\/p>\n<\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-margin-top:15px;\"><div class=\"vc_custom_1683730290311\">\n<p><span style=\"font-weight: 400;\">You may be at increased risk for Type 2 diabetes if you:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are 35 years of age or older.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are overweight or have obesity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have a family history of diabetes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have prediabetes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are not physically active.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have certain health conditions, such as high blood pressure.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Belong to a population with a higher prevalence of Type 2 diabetes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Knowing your risk is an important first step. Talk with your healthcare provider about blood sugar screening and ways to reduce your risk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also take the<\/span><a href=\"https:\/\/www.cdc.gov\/diabetes\/communication-resources\/prediabetes-statistics.html\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">CDC&#8217;s Prediabetes Risk Test<\/span><\/a><span style=\"font-weight: 400;\"> to better understand your risk factors.<\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-8\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>The Diabetes ABCs: Protecting Your Long-Term Health<\/h5>\n<p><span style=\"font-weight: 400;\">Managing diabetes means looking beyond blood sugar alone. Understanding your diabetes ABCs can help reduce the risk of complications.<\/span><\/p>\n<p><b>A \u2013 A1C:<\/b><span style=\"font-weight: 400;\"> A blood test that measures your average blood sugar over approximately three months.<\/span><\/p>\n<p><b>B \u2013 Blood Pressure:<\/b><span style=\"font-weight: 400;\"> Keeping blood pressure within your recommended range helps protect your heart, kidneys, and blood vessels.<\/span><\/p>\n<p><b>C \u2013 Cholesterol:<\/b><span style=\"font-weight: 400;\"> Managing cholesterol can reduce your risk of heart disease and stroke.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Work with your healthcare team to establish personalized goals and a plan to reach them. Learn more about<\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/community-health-outreach\/national-diabetes-month\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">preventing diabetes health problems<\/span><\/a><span style=\"font-weight: 400;\"> through the National Institute of Diabetes and Digestive and Kidney Diseases.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"657\" alt=\"Pillar Diabetes Sidebar\" title=\"Pillar Diabetes Sidebar\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Sidebar.png\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Sidebar.png\" class=\"lazyload img-responsive wp-image-25432\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27657%27%20viewBox%3D%270%200%20600%20657%27%3E%3Crect%20width%3D%27600%27%20height%3D%27657%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Sidebar-200x219.png 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Sidebar-400x438.png 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/10\/Pillar-Diabetes_Sidebar.png 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Conoce las estad\u00edsticas m\u00e1s recientes sobre la diabetes para el 2026, consejos de prevenci\u00f3n y formas de reducir las complicaciones con el apoyo de Pillar Health y KCHC.<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[199],"resources_type":[54],"class_list":["post-25425","resources","type-resources","status-publish","hentry","tag-homepage","resources_type-health-and-wellness"],"acf":[],"acf_fields":{"card_image":{"ID":25431,"id":25431,"title":"Pilar Diabetes 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