{"id":24321,"date":"2026-05-04T11:16:08","date_gmt":"2026-05-04T16:16:08","guid":{"rendered":"https:\/\/www.pillarhealthcare.org\/resources\/\/\/"},"modified":"2026-05-04T11:16:08","modified_gmt":"2026-05-04T16:16:08","slug":"understanding-mental-health-and-mental-illness-in-southeast-wisconsin","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/mental-health\/understanding-mental-health-and-mental-illness-in-southeast-wisconsin\/","title":{"rendered":"Comprender la salud mental y las enfermedades mentales en el sureste de Wisconsin"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-top:30px;--awb-margin-bottom:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"630\" alt=\"Pillar Mhow Featured\" title=\"Pillar Mhow Featured\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured.jpg\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured.jpg\" class=\"lazyload img-responsive wp-image-24331\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27630%27%20viewBox%3D%270%200%201200%20630%27%3E%3Crect%20width%3D%271200%27%20height%3D%27630%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured-200x105.jpg 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured-400x210.jpg 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured-600x315.jpg 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured-800x420.jpg 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/Pillar-MHOW_Featured.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:var(--awb-custom_color_5);--awb-margin-top:10px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h4><span style=\"color: #00165f;\">Mental Health Awareness Month: Awareness Leads to Compassion<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Mental Health Awareness Month: Why Awareness Matters<\/h5>\n<p><span style=\"font-weight: 400;\">Each May, <\/span><a href=\"https:\/\/www.samhsa.gov\/about\/digital-toolkits\/mental-health-awareness-month\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mes de la Concienciaci\u00f3n sobre la Salud Mental<\/span><\/a><span style=\"font-weight: 400;\"> serves as a reminder that mental health is part of everyday life. This year\u2019s theme, <\/span><i><span style=\"font-weight: 400;\">Mira a la persona. Acompa\u00f1a su camino.<\/span><\/i><span style=\"font-weight: 400;\">, encourages individuals and communities across Kenosha, Racine, Silver Lake, and Southeast Wisconsin to better understand mental health and respond with compassion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental health shapes how we think, feel, connect with others, and navigate daily life. When we increase awareness, we reduce stigma, strengthen support systems, and make it easier for individuals to seek help.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>What is mental health?<\/h5>\n<p><span style=\"font-weight: 400;\">Mental health refers to your emotional, psychological, and social well-being. It impacts:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How you handle stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How you relate to others<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How you make decisions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How you function day-to-day<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Mental health exists on a spectrum. Everyone experiences ups and downs, and support may be needed at different points in life.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>What is mental illness?<\/h5>\n<p><span style=\"font-weight: 400;\">Mental illness includes medical conditions that affect mood, thinking, and behavior. These conditions can range from mild to severe and may interfere with daily functioning.<\/span><\/p>\n<p><b>Common conditions include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depresi\u00f3n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trauma-related disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Substance use disorders<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Serious mental illness can significantly impact a person\u2019s ability to work, maintain relationships, or care for themselves.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Why mental health awareness matters in Southeast Wisconsin<\/h5>\n<p><span style=\"font-weight: 400;\">Across Kenosha, Racine, and surrounding communities, mental health is closely connected to real-life factors such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Economic stability<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Access to healthcare<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Access to healthy food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Housing security<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Employment opportunities<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Chronic stress related to financial hardship or unstable living conditions can increase the risk of developing or worsening mental health conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En <\/span><a href=\"https:\/\/www.nami.org\/stay-connected\/events\/awareness-events\/mental-health-awareness-month\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mes de la Concienciaci\u00f3n sobre la Salud Mental<\/span><\/a><span style=\"font-weight: 400;\">, we recognize that improving mental health outcomes requires more than awareness\u2014it requires access to care, resources, and community support.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:0px;--awb-icon-size:20px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:#efefef;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-custom_color_5);--awb-title-font-family:&quot;Inter&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-title-letter-spacing:var(--awb-typography2-letter-spacing);--awb-title-line-height:var(--awb-typography2-line-height);--awb-title-text-transform:none;--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-24321-1\"><div class=\"fusion-panel panel-default panel-8f0025ada08ddc561 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8f0025ada08ddc561\"><a aria-expanded=\"false\" aria-controls=\"8f0025ada08ddc561\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-1\" data-target=\"#8f0025ada08ddc561\" href=\"#8f0025ada08ddc561\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">When should you seek mental health support?<\/span><\/a><\/h4><\/div><div id=\"8f0025ada08ddc561\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_8f0025ada08ddc561\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">One of the most common questions people ask is:<\/span><\/p>\n<p><strong>\u201cHow do I know if I need mental health support?\u201d<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">You may benefit from support if you are experiencing:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persistent anxiety, sadness, or stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dificultad para concentrarse o tomar decisiones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in sleep or appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling overwhelmed or disconnected<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trouble managing work, school, or relationships<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These signs do not mean something is \u201cwrong\u201d with you. They are signals that support may be helpful.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-0835227bf6c0e490b fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_0835227bf6c0e490b\"><a aria-expanded=\"false\" aria-controls=\"0835227bf6c0e490b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-1\" data-target=\"#0835227bf6c0e490b\" href=\"#0835227bf6c0e490b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Why early support improves outcomes<\/span><\/a><\/h4><\/div><div id=\"0835227bf6c0e490b\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_0835227bf6c0e490b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Mental Health Awareness Month emphasizes the importance of early support. When individuals receive care early:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptoms are less likely to worsen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recovery is more manageable<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long-term outcomes improve<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Individuals stay connected to work, school, and relationships<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Early intervention also reduces the likelihood of mental health challenges intersecting with substance use or other complications.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-e5d4d13d9044cf00a fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e5d4d13d9044cf00a\"><a aria-expanded=\"false\" aria-controls=\"e5d4d13d9044cf00a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-1\" data-target=\"#e5d4d13d9044cf00a\" href=\"#e5d4d13d9044cf00a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Whole-person care: addressing mental health and substance use together<\/span><\/a><\/h4><\/div><div id=\"e5d4d13d9044cf00a\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_e5d4d13d9044cf00a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Mental health does not exist in isolation. It often intersects with:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physical health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Life stressors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Substance use<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">At Pillar Health, care is designed to support the whole person, not just symptoms. This includes integrated services that address both mental health and substance use when needed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about our <\/span><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/salud-conductual\/\"><b>Servicios de salud conductual<\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-e3c6b7ea88ae1c2c7 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e3c6b7ea88ae1c2c7\"><a aria-expanded=\"false\" aria-controls=\"e3c6b7ea88ae1c2c7\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-1\" data-target=\"#e3c6b7ea88ae1c2c7\" href=\"#e3c6b7ea88ae1c2c7\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What types of mental health services are available?<\/span><\/a><\/h4><\/div><div id=\"e3c6b7ea88ae1c2c7\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_e3c6b7ea88ae1c2c7\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Pillar Health offers a range of services across Southeast Wisconsin, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Terapia individual<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Group therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Counseling for anxiety, depression, and trauma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Integrated behavioral health services<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medication management<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For individuals who may benefit from medication support, psychiatry services are also available, learn about our <\/span><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/salud-conductual\/servicios-de-psiquiatria\/\"><b>Servicios Psiqui\u00e1tricos<\/b><span style=\"font-weight: 400;\">. <\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about our <\/span><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/salud-conductual\/\"><b>Servicios de salud conductual<\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:27px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5><b>Where can I find mental health services near me?<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">If you are searching for:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mental health services in Kenosha<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Therapy in Racine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Counseling near Silver Lake<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Behavioral health in Southeast Wisconsin<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pillar Health provides accessible care across multiple locations.<\/span><\/p>\n<p><a href=\"http:\/\/www.pillarhealthcare.org\/es\/lugares\/\"><b>Find a Location Near You<\/b><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/pilar-salud-clinica\/\"><span style=\"font-weight: 400;\">Cl\u00ednica Pillar Health de Kenosha<\/span><\/a><span style=\"font-weight: 400;\">: (262) 771-1700<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/22nd-avenue-kenosha-clinic\/\"><span style=\"font-weight: 400;\">Cl\u00ednica de la 22 Avenida de Kenosha<\/span><\/a><span style=\"font-weight: 400;\">: (262) 771-0070<\/span><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/clinica-14th-avenue-kenosha\/\">Cl\u00ednica de la 14 Avenida de Kenosha<\/a>: (262) 771-1688<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/silver-lake-clinic\/\"><span style=\"font-weight: 400;\">Cl\u00ednica Silver Lake de la calle 2<\/span><\/a><span style=\"font-weight: 400;\">: (262) 771-1963<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/lugares\/clinica-pillar-health-racine\/\">Cl\u00ednica Pillar Health Racine<\/a>: (262) 771-0035<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-7 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:27px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Taking the first step<\/h5>\n<p><span style=\"font-weight: 400;\">If you\u2019re unsure where to begin, start with a simple step:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reach out.<\/span><\/p>\n<p><a href=\"https:\/\/www.pillarhealthcare.org\/es\/proveedor-de-comportamiento\/\"><span style=\"font-weight: 400;\">Ponerse en contacto con un proveedor,<\/span><\/a><span style=\"font-weight: 400;\"> Hacer una pregunta o buscar informaci\u00f3n puede abrirte las puertas a recibir apoyo.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:#f2f2f2;--awb-bg-color-hover:#f2f2f2;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:30px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-font-size:34px;--awb-line-height:1.1;--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-margin-bottom:10px;--awb-text-font-family:&quot;Rubik&quot;;--awb-text-font-style:normal;--awb-text-font-weight:600;\"><p>How Community Support Strengthens Mental Health<\/p>\n<\/div><div class=\"fusion-text fusion-text-9 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<p><span style=\"font-weight: 400;\">Mental Health Awareness Month also highlights the role of community. <\/span><\/p>\n<p><strong>When people feel:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respected<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">They are more likely to seek help and stay connected to care.<\/span><\/p>\n<p><strong>Support can come from:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Family and friends<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Schools and workplaces<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Healthcare providers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Community organizations<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Strong support systems create stability and improve long-term well-being.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"Mham 2026 Week1 Post4\" title=\"Mham 2026 Week1 Post4\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4.png\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4.png\" class=\"lazyload img-responsive wp-image-24333\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%271200%27%20viewBox%3D%270%200%201200%201200%27%3E%3Crect%20width%3D%271200%27%20height%3D%271200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4-200x200.png 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4-400x400.png 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4-600x600.png 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4-800x800.png 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-post4.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-10 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>FAQs<\/h5>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:0px;--awb-icon-size:20px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-custom_color_5);--awb-title-font-family:&quot;Inter&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-title-letter-spacing:var(--awb-typography2-letter-spacing);--awb-title-line-height:var(--awb-typography2-line-height);--awb-title-text-transform:none;--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-24321-2\"><div class=\"fusion-panel panel-default panel-58e28df275ae93a0a fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_58e28df275ae93a0a\"><a aria-expanded=\"false\" aria-controls=\"58e28df275ae93a0a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-2\" data-target=\"#58e28df275ae93a0a\" href=\"#58e28df275ae93a0a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is the difference between mental health and mental illness?<\/span><\/a><\/h4><\/div><div id=\"58e28df275ae93a0a\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_58e28df275ae93a0a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Mental health refers to overall emotional well-being, while mental illness refers to diagnosable conditions that affect mood, thinking, or behavior.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f763c81ccd0d30b4d fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f763c81ccd0d30b4d\"><a aria-expanded=\"false\" aria-controls=\"f763c81ccd0d30b4d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-2\" data-target=\"#f763c81ccd0d30b4d\" href=\"#f763c81ccd0d30b4d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">When should I seek therapy?<\/span><\/a><\/h4><\/div><div id=\"f763c81ccd0d30b4d\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_f763c81ccd0d30b4d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">You should consider therapy if symptoms are persistent, interfere with daily life, or cause distress.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5e7a2e9c3280b580c fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5e7a2e9c3280b580c\"><a aria-expanded=\"false\" aria-controls=\"5e7a2e9c3280b580c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-2\" data-target=\"#5e7a2e9c3280b580c\" href=\"#5e7a2e9c3280b580c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Where can I find mental health services in Southeast Wisconsin?<\/span><\/a><\/h4><\/div><div id=\"5e7a2e9c3280b580c\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_5e7a2e9c3280b580c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Pillar Health offers services in Kenosha, Racine, and Silver Lake, with multiple care options available.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-25feddbf42061bc0a fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_25feddbf42061bc0a\"><a aria-expanded=\"false\" aria-controls=\"25feddbf42061bc0a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24321-2\" data-target=\"#25feddbf42061bc0a\" href=\"#25feddbf42061bc0a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What services does Pillar Health offer?<\/span><\/a><\/h4><\/div><div id=\"25feddbf42061bc0a\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_25feddbf42061bc0a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Pillar Health provides therapy, counseling, psychiatry, and integrated behavioral health services.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-11 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Mira a la persona. Acompa\u00f1a su camino.<\/h5>\n<p><span style=\"font-weight: 400;\">Mental Health Awareness Month is a reminder that every individual\u2019s experience is unique. By increasing awareness, strengthening support, and responding with compassion, we can create healthier communities across Southeast Wisconsin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you or someone you love is looking for support, help is available\u2014and it starts with a conversation.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"Mham 2026 Week1 Recoverypost5\" title=\"Mham 2026 Week1 Recoverypost5\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5.png\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5.png\" class=\"lazyload img-responsive wp-image-24335\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%271200%27%20viewBox%3D%270%200%201200%201200%27%3E%3Crect%20width%3D%271200%27%20height%3D%271200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5-200x200.png 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5-400x400.png 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5-600x600.png 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5-800x800.png 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/mham-2026-week1-recoverypost5.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cada mes de mayo, el Mes de la Concienciaci\u00f3n sobre la Salud Mental nos recuerda que la salud mental forma parte de nuestra vida cotidiana. <\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[199],"resources_type":[60],"class_list":["post-24321","resources","type-resources","status-publish","hentry","tag-homepage","resources_type-mental-health"],"acf":[],"acf_fields":{"card_image":{"ID":24332,"id":24332,"title":"2026 Mham Sticker4","filename":"2026-mham-sticker4.png","filesize":37152,"url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/04\/2026-mham-sticker4.png","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/mental-health\/understanding-mental-health-and-mental-illness-in-southeast-wisconsin\/2026-mham-sticker4\/","alt":"2026 Mham Sticker4","author":"1","description":"2026 Mham Sticker4","caption":"2026 Mham Sticker4","name":"2026-mham-sticker4","status":"inherit","uploaded_to":24321,"date":"2026-04-29 18:54:11","modified":"2026-04-29 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Mental Health and Mental Illness in Southeast Wisconsin","email_description":"Each May, Mental Health Awareness Month serves as a reminder that mental health is part of everyday life. 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