{"id":23911,"date":"2026-02-02T12:04:15","date_gmt":"2026-02-02T18:04:15","guid":{"rendered":"https:\/\/www.pillarhealthcare.org\/resources\/\/\/"},"modified":"2026-02-16T13:24:45","modified_gmt":"2026-02-16T19:24:45","slug":"guia-sobre-salud-cardiaca-en-el-sureste-de-wisconsin-2026-del-centro-de-salud-comunitario-pillar-health-kenosha","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/heart-health\/heart-health-in-southeast-wisconsin-2026-guide-from-pillar-health-kenosha-community-health-center\/","title":{"rendered":"Gu\u00eda 2026 para un Coraz\u00f3n Saludable de Pillar Health y Kenosha Community Health Center"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"630\" alt=\"Pilar Salud card\u00edaca Destacado\" title=\"Pilar Salud card\u00edaca Destacado\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured.jpg\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured.jpg\" class=\"lazyload img-responsive wp-image-23922\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27630%27%20viewBox%3D%270%200%201200%20630%27%3E%3Crect%20width%3D%271200%27%20height%3D%27630%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured-200x105.jpg 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured-400x210.jpg 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured-600x315.jpg 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured-800x420.jpg 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Featured.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h4>Mes Nacional del Coraz\u00f3n 2026 | Kenosha, Racine, Silver Lake y el Sureste de Wisconsin<\/h4>\n<p><span style=\"font-weight: 400;\">Febrero es m\u00e1s que el D\u00eda de San Valent\u00edn. Es el <\/span><a href=\"https:\/\/www.heart.org\/en\/american-heart-month\" target=\"_blank\" rel=\"noopener\"><b>Mes Nacional del Coraz\u00f3n<\/b><\/a><span style=\"font-weight: 400;\">, un recordatorio nacional para enfocarse en la salud del coraz\u00f3n y prevenir las enfermedades card\u00edacas. Para las familias en los condados de Kenosha, Racine, Walworth y el sureste de Wisconsin, las enfermedades card\u00edacas siguen siendo una preocupaci\u00f3n seria \u2014 y una que podemos abordar juntos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En Pillar Health y Kenosha Community Health Center (KCHC), creemos que todos merecen acceso a atenci\u00f3n card\u00edaca de calidad, educaci\u00f3n y servicios preventivos.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>\u00bfPor qu\u00e9 es importante la salud del coraz\u00f3n en Wisconsin?<\/h5>\n<p>Las enfermedades card\u00edacas siguen siendo la principal causa de muerte en Wisconsin, y el sureste del estado contin\u00faa registrando tasas m\u00e1s altas de factores de riesgo como presi\u00f3n arterial alta, diabetes, obesidad y tabaquismo.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:0px;--awb-icon-size:18px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:#e8e8e8;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-custom_color_5);--awb-title-font-family:&quot;Inter&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography2-letter-spacing);--awb-title-line-height:var(--awb-typography2-line-height);--awb-title-text-transform:none;--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-23911-1\"><div class=\"fusion-panel panel-default panel-0a0e9b9dd4b0959e5 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_0a0e9b9dd4b0959e5\"><a aria-expanded=\"false\" aria-controls=\"0a0e9b9dd4b0959e5\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-23911-1\" data-target=\"#0a0e9b9dd4b0959e5\" href=\"#0a0e9b9dd4b0959e5\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Estad\u00edsticas de la Salud del Coraz\u00f3n en Wisconsin (2026)<\/span><\/a><\/h4><\/div><div id=\"0a0e9b9dd4b0959e5\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_0a0e9b9dd4b0959e5\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Las enfermedades card\u00edacas siguen siendo la causa n\u00famero uno de muerte en Wisconsin, representando casi 1 de cada 4 muertes en todo el estado.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Los adultos en Wisconsin contin\u00faan experimentando altas tasas de presi\u00f3n arterial alta no controlada, uno de los predictores m\u00e1s fuertes de ataques card\u00edacos y derrames cerebrales.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">M\u00e1s del 40% de los adultos en Wisconsin tienen colesterol alto, lo que aumenta el riesgo cardiovascular a largo plazo.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Las comunidades con acceso limitado a la atenci\u00f3n m\u00e9dica experimentan tasas m\u00e1s altas de enfermedades card\u00edacas, derrames cerebrales y complicaciones prevenibles.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Las enfermedades card\u00edacas no discriminan, pero el acceso a la atenci\u00f3n preventiva puede salvar vidas.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>\u00bfCu\u00e1les son los principales factores de riesgo de enfermedades card\u00edacas?<\/h5>\n<p>Los factores de riesgo m\u00e1s comunes en el sureste de Wisconsin incluyen:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Presi\u00f3n arterial alta<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Colesterol alto<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Diabetes<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Fumar y vapear<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Mala nutrici\u00f3n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Inactividad f\u00edsica<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Estr\u00e9s cr\u00f3nico<\/li>\n<\/ul>\n<p>\u00bfLa buena noticia? La mayor\u00eda de las enfermedades card\u00edacas se pueden prevenir y, con detecci\u00f3n temprana y atenci\u00f3n constante, la progresi\u00f3n de la enfermedad puede desacelerarse.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>C\u00f3mo apoyan la salud del coraz\u00f3n Pillar Health y KCHC<\/h5>\n<p>Si ha pasado tiempo desde su \u00faltimo chequeo, el Mes Nacional del Coraz\u00f3n es el momento perfecto para comenzar.<\/p>\n<p>En Pillar Health y Kenosha Community Health Center ofrecemos:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/servicios-medicos\/atencion-primaria-familia\/\">Atenci\u00f3n primaria<\/a> y <a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/servicios-medicos\/atencion-preventiva\/\">ex\u00e1menes preventivos<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pillarhealthcare.org\/es\/servicios\/servicios-medicos\/servicios-de-cardiologia\/\">Monitoreo de presi\u00f3n arterial<\/a> y colesterol<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Manejo de la diabetes<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Asesoramiento en nutrici\u00f3n y estilo de vida<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Atenci\u00f3n integral centrada en el paciente<\/li>\n<\/ul>\n<p>Atendemos a pacientes con seguro, sin seguro o con seguro insuficiente. Hay opciones de tarifas ajustadas seg\u00fan ingresos, con visitas desde $30 seg\u00fan el ingreso del hogar para pacientes que califican. Tambi\u00e9n hay descuentos por pago anticipado para diversos servicios.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Haga del 2026 el a\u00f1o en que prioriza su coraz\u00f3n<\/h5>\n<p><span style=\"font-weight: 400;\">Su coraz\u00f3n merece cuidado, atenci\u00f3n y amor \u2014 no solo en febrero, sino durante todo el a\u00f1o. Al dar peque\u00f1os pasos hoy y asociarse con un proveedor de atenci\u00f3n m\u00e9dica de confianza, puede proteger su salud y fortalecer la comunidad del sureste de Wisconsin.<\/span><\/p>\n<p><strong>Programe su cita hoy. Su coraz\u00f3n se lo agradecer\u00e1.<\/strong><\/p>\n<ul>\n<li><b>Cl\u00ednica Pillar Health de Kenosha:<\/b><span style=\"font-weight: 400;\"> (262) 771-1700<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li><b>Cl\u00ednica de la 14 Avenida de Kenosha:<\/b><span style=\"font-weight: 400;\"> (262) 771-1688<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li><b>Cl\u00ednica de la 22 Avenida de Kenosha:<\/b><span style=\"font-weight: 400;\"> (262) 771-0070<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li><b>Cl\u00ednica de la calle 2 Silver Lake:<\/b><span style=\"font-weight: 400;\"> (262) 771-1963<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:#ededed;--awb-bg-color-hover:#ededed;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:30px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-font-size:37px;--awb-line-height:1.1;--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-top:0px;--awb-margin-bottom:10px;--awb-text-font-family:&quot;Rubik&quot;;--awb-text-font-style:normal;--awb-text-font-weight:600;\"><p>Consejos para un Coraz\u00f3n Saludable que Puede Comenzar Hoy<\/p>\n<\/div><div class=\"fusion-text fusion-text-7 fusion-text-no-margin\" style=\"--awb-margin-top:10px;--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<p><span style=\"font-weight: 400;\">Los peque\u00f1os cambios se convierten en grandes mejoras con el tiempo.<\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Mu\u00e9vase m\u00e1s<\/h5>\n<p>Su objetivo es por lo menos practicar 30 minutos de actividad f\u00edsica la mayor\u00eda de los d\u00edas. Caminar, andar en bicicleta, estirarse y bailar apoyan la salud del coraz\u00f3n. D\u00e9 peque\u00f1os pasos y haga lo que pueda. Cualquier cosa es mejor que nada.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-9 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Coma para su coraz\u00f3n<\/h5>\n<p><span style=\"font-weight: 400;\">Enf\u00f3quese en:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frutas y verduras<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granos integrales<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prote\u00ednas magras<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alimentos bajos en sodio y grasas saturadas<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-10 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Dejar de fumar<\/h5>\n<p><span style=\"font-weight: 400;\">Fumar es una de las principales causas de enfermedades card\u00edacas. Hay apoyo gratuito disponible a trav\u00e9s de la <\/span><b>L\u00ednea para Dejar de Fumar de Wisconsin al 800-QUIT-NOW<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-11 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Controle el estr\u00e9s<\/h5>\n<p><span style=\"font-weight: 400;\">El estr\u00e9s cr\u00f3nico eleva la presi\u00f3n arterial y aumenta el riesgo de enfermedades card\u00edacas. Pruebe la respiraci\u00f3n profunda, pasar tiempo al aire libre, practicar pasatiempos o hablar con sus seres queridos.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-12 fusion-text-no-margin\" style=\"--awb-margin-bottom:7px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Realice chequeos regulares<\/h5>\n<p><span style=\"font-weight: 400;\">Las visitas rutinarias ayudan a detectar problemas temprano y prevenir complicaciones graves. Monitorear la presi\u00f3n arterial, el colesterol y conocer sus n\u00fameros puede salvarle la vida.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"591\" alt=\"Bp Interior\" title=\"Bp Interior\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/BP-Interior.jpg\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/BP-Interior.jpg\" class=\"lazyload img-responsive wp-image-23925\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27591%27%20viewBox%3D%270%200%20600%20591%27%3E%3Crect%20width%3D%27600%27%20height%3D%27591%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/BP-Interior-200x197.jpg 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/BP-Interior-400x394.jpg 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/BP-Interior.jpg 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Las enfermedades card\u00edacas siguen siendo la principal causa de muerte en Wisconsin. Aprenda consejos para mantener el coraz\u00f3n sano y programe una atenci\u00f3n m\u00e9dica asequible en Pillar Health y Kenosha Community Health Center en 2026. <\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[199],"resources_type":[53],"class_list":["post-23911","resources","type-resources","status-publish","hentry","tag-homepage","resources_type-heart-health"],"acf":[],"acf_fields":{"card_image":{"ID":23923,"id":23923,"title":"Pilar Salud Card\u00edaca Plaza","filename":"Pillar-HeartHealth_Square.jpg","filesize":146027,"url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/heart-health\/heart-health-in-southeast-wisconsin-2026-guide-from-pillar-health-kenosha-community-health-center\/pillar-hearthealth_square\/","alt":"Pillar Hearthealth Square","author":"1","description":"Pilar Salud Card\u00edaca Plaza","caption":"Pillar Hearthealth Square","name":"pillar-saludcard\u00edaca_cuadrado","status":"inherit","uploaded_to":23911,"date":"2026-02-02 17:17:38","modified":"2026-02-02 17:17:39","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.pillarhealthcare.org\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","2048x2048-width":600,"2048x2048-height":600,"trp-custom-language-flag":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-12x12.jpg","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"blog-large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-600x272.jpg","blog-large-width":600,"blog-large-height":272,"blog-medium":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-320x202.jpg","blog-medium-width":320,"blog-medium-height":202,"recent-posts":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-600x441.jpg","recent-posts-width":600,"recent-posts-height":441,"recent-works-thumbnail":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-66x66.jpg","recent-works-thumbnail-width":66,"recent-works-thumbnail-height":66,"fusion-200":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-200x200.jpg","fusion-200-width":200,"fusion-200-height":200,"fusion-400":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square-400x400.jpg","fusion-400-width":400,"fusion-400-height":400,"fusion-600":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","fusion-600-width":600,"fusion-600-height":600,"fusion-800":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","fusion-800-width":600,"fusion-800-height":600,"fusion-1200":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","fusion-1200-width":600,"fusion-1200-height":600,"gform-image-choice-sm":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2026\/02\/Pillar-HeartHealth_Square.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}},"card_image_shown":"1","featured_image":"0","email_subject_line":"Heart Health in Southeast Wisconsin: 2026 Guide from Pillar Health & Kenosha Community Health Center","email_description":"Heart disease remains the leading cause of death in Wisconsin. Learn heart-healthy tips and schedule affordable care at Pillar Health and Kenosha Community Health Center in 2026. 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