{"id":22819,"date":"2025-05-02T10:52:44","date_gmt":"2025-05-02T15:52:44","guid":{"rendered":"https:\/\/www.pillarhealthcare.org\/resources\/\/\/"},"modified":"2025-05-02T11:04:43","modified_gmt":"2025-05-02T16:04:43","slug":"mayo-es-el-mes-de-la-salud-mental-y-en-2025-se-dara-prioridad-al-bienestar-de-todas-las-edades","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/mental-health\/may-is-mental-health-month-prioritizing-wellness-for-all-ages-in-2025\/","title":{"rendered":"Mayo es el Mes de la Salud Mental: Prioridad al bienestar para todas las edades en 2025"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1600\" height=\"840\" alt=\"Joven alegre de pelo rizado sonriendo con los brazos extendidos bajo un cielo luminoso, a contraluz del sol.\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured.jpg\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured.jpg\" class=\"lazyload img-responsive wp-image-22843\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%27840%27%20viewBox%3D%270%200%201600%20840%27%3E%3Crect%20width%3D%271600%27%20height%3D%27840%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured-200x105.jpg 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured-400x210.jpg 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured-600x315.jpg 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured-800x420.jpg 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured-1200x630.jpg 1200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Featured.jpg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><div class=\"vc_custom_1683730290311\">\n<h4>El Mes de la Salud Mental se celebra cada mes de mayo para concienciar, reducir la estigmatizaci\u00f3n y alentar a las personas de todas las edades a dar prioridad a su bienestar emocional.<\/h4>\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<p><span style=\"font-weight: 400;\">En <\/span><b>Pilar Health<\/b><span style=\"font-weight: 400;\"> y <\/span><b>Centro de Salud Comunitaria de Kenosha<\/b><span style=\"font-weight: 400;\">, estamos comprometidos a educar y apoyar a nuestras comunidades en el <\/span><b>sureste de Wisconsin<\/b><span style=\"font-weight: 400;\"> a trav\u00e9s del acceso a la atenci\u00f3n, recursos y apoyo compasivo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este art\u00edculo explora qu\u00e9 significa realmente la salud mental, por qu\u00e9 es importante y c\u00f3mo afecta a las personas y familias de nuestra regi\u00f3n.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>\u00bfQu\u00e9 es la salud mental?<\/h5>\n<p><span style=\"font-weight: 400;\">La salud mental abarca nuestro bienestar emocional, psicol\u00f3gico y social. Influye en c\u00f3mo pensamos, sentimos y actuamos, especialmente cuando nos enfrentamos al estr\u00e9s, tomamos decisiones y establecemos relaciones.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:18px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:#e5e5e5;--awb-background-color:#e5e5e5;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:&quot;Rubik&quot;;--awb-title-font-weight:500;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-title-text-transform:var(--awb-typography1-text-transform);--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-22819-1\"><div class=\"fusion-panel panel-default panel-396095157d0298e77 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h5 class=\"panel-title toggle\" id=\"toggle_396095157d0298e77\"><a aria-expanded=\"false\" aria-controls=\"396095157d0298e77\" role=\"button\" data-toggle=\"collapse\" data-target=\"#396095157d0298e77\" href=\"#396095157d0298e77\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Una buena salud mental nos ayuda:<\/span><\/a><\/h5><\/div><div id=\"396095157d0298e77\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_396095157d0298e77\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gestionar el estr\u00e9s y recuperarse de los retos<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Desarrollar y mantener relaciones s\u00f3lidas<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Concentraci\u00f3n en el trabajo o en la escuela<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tome decisiones saludables<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentirse motivado y con autoestima<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Salud mental en nuestra comunidad<\/h5>\n<p><span style=\"font-weight: 400;\">La salud mental es una preocupaci\u00f3n creciente en todo el pa\u00eds, y nuestra regi\u00f3n no es una excepci\u00f3n.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Casi <\/span><b>1 de cada 5 adultos estadounidenses<\/b><span style=\"font-weight: 400;\"> sufren enfermedades mentales cada a\u00f1o.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>1 de cada 20 adultos estadounidenses<\/b><span style=\"font-weight: 400;\"> sufren enfermedades mentales graves cada a\u00f1o.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>1 de cada 6 ni\u00f1os estadounidenses de 6 a 17 a\u00f1os<\/b><span style=\"font-weight: 400;\"> sufren un trastorno de salud mental cada a\u00f1o.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>50% de todas las enfermedades mentales<\/b><span style=\"font-weight: 400;\"> comienza a los 14 a\u00f1os, y <\/span><b>75% a los 24 a\u00f1os<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En 2023, <b>20% de estudiantes de secundaria<\/b> consider\u00f3 seriamente intentar suicidarse durante el \u00faltimo a\u00f1o.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Por qu\u00e9 es importante la salud mental<\/h5>\n<p><span style=\"font-weight: 400;\">Cuando la salud mental se pasa por alto, puede afectar a casi todos los aspectos de la vida. Los problemas no abordados pueden acarrear graves consecuencias como depresi\u00f3n, ansiedad, consumo de sustancias y afecciones f\u00edsicas cr\u00f3nicas. Pero cuando se apoya la salud mental de una persona, \u00e9sta est\u00e1 mejor preparada para prosperar a nivel personal, social y profesional.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:18px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:#e5e5e5;--awb-background-color:#e5e5e5;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_5);--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_5);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:&quot;Rubik&quot;;--awb-title-font-weight:500;--awb-title-font-style:normal;--awb-title-font-size:18px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-title-text-transform:var(--awb-typography1-text-transform);--awb-content-font-family:&quot;Rubik&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-22819-2\"><div class=\"fusion-panel panel-default panel-70ab85845ac1e8702 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h5 class=\"panel-title toggle\" id=\"toggle_70ab85845ac1e8702\"><a aria-expanded=\"false\" aria-controls=\"70ab85845ac1e8702\" role=\"button\" data-toggle=\"collapse\" data-target=\"#70ab85845ac1e8702\" href=\"#70ab85845ac1e8702\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Se\u00f1ales de advertencia de problemas de salud mental<\/span><\/a><\/h5><\/div><div id=\"70ab85845ac1e8702\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_70ab85845ac1e8702\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Reconocer los signos de una enfermedad mental puede ser el primer paso para obtener ayuda. Seg\u00fan la <\/span><b>Alianza Nacional de Enfermedades Mentales (NAMI)<\/b><span style=\"font-weight: 400;\">Los signos de advertencia pueden incluir:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentirse inusualmente triste, ansioso o abrumado.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cambios repentinos en el estado de \u00e1nimo o en los niveles de energ\u00eda<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dificultad para concentrarse o tomar decisiones<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alejamiento de las actividades sociales o de los seres queridos<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cambios en los h\u00e1bitos de sue\u00f1o o alimentaci\u00f3n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preocupaci\u00f3n o miedo excesivos<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pensamientos de autolesi\u00f3n o desesperanza<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u00edntomas f\u00edsicos como dolores de cabeza o fatiga sin una causa clara.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aumento del consumo de alcohol u otras sustancias<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disminuci\u00f3n del rendimiento en el trabajo o en la escuela<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Los ni\u00f1os pueden mostrar distintos s\u00edntomas, como comportamientos inadecuados, pesadillas frecuentes, preocupaci\u00f3n excesiva por estar separados de sus cuidadores o cambios repentinos en el comportamiento o las notas.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1e712db8be7914893 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h5 class=\"panel-title toggle\" id=\"toggle_1e712db8be7914893\"><a aria-expanded=\"false\" aria-controls=\"1e712db8be7914893\" role=\"button\" data-toggle=\"collapse\" data-target=\"#1e712db8be7914893\" href=\"#1e712db8be7914893\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Enfermedades mentales comunes<\/span><\/a><\/h5><\/div><div id=\"1e712db8be7914893\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_1e712db8be7914893\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">\u00c9stos son algunos de los trastornos de salud mental m\u00e1s com\u00fanmente diagnosticados:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Depresi\u00f3n:<\/b><span style=\"font-weight: 400;\"> Tristeza persistente, fatiga y desinter\u00e9s por las actividades habituales.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Trastornos de ansiedad:<\/b><span style=\"font-weight: 400;\"> Preocupaci\u00f3n excesiva, miedo o ataques de p\u00e1nico<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Trastorno bipolar:<\/b><span style=\"font-weight: 400;\"> Cambios extremos de humor, energ\u00eda y comportamiento<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Trastorno de estr\u00e9s postraum\u00e1tico (TEPT):<\/b><span style=\"font-weight: 400;\"> Malestar continuo tras un acontecimiento traum\u00e1tico.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><b>Trastorno obsesivo-compulsivo (TOC):<\/b> Pensamientos no deseados, intrusivos o comportamientos repetitivos<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7cdcf816c68ecad92 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h5 class=\"panel-title toggle\" id=\"toggle_7cdcf816c68ecad92\"><a aria-expanded=\"false\" aria-controls=\"7cdcf816c68ecad92\" role=\"button\" data-toggle=\"collapse\" data-target=\"#7cdcf816c68ecad92\" href=\"#7cdcf816c68ecad92\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Obtener ayuda: Opciones de tratamiento y apoyo<\/span><\/a><\/h5><\/div><div id=\"7cdcf816c68ecad92\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_7cdcf816c68ecad92\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">La atenci\u00f3n a la salud mental no es \u00fanica. Existe una amplia gama de opciones de tratamiento eficaces:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Terapia o asesoramiento:<\/b><span style=\"font-weight: 400;\"> Tambi\u00e9n conocida como terapia de conversaci\u00f3n, ayuda a las personas a comprender sus emociones, pensamientos y comportamientos.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medicamentos:<\/b><span style=\"font-weight: 400;\"> Algunas enfermedades responden bien a los medicamentos que controlan los s\u00edntomas y mejoran el funcionamiento diario.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Grupos de apoyo:<\/b><span style=\"font-weight: 400;\"> El apoyo entre iguales puede ayudar a reducir el aislamiento y reconfortar con experiencias compartidas.<\/span><span style=\"font-weight: 400;\"><br \/>\n<b><\/b><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><b>Cambios en el estilo de vida:<\/b> H\u00e1bitos saludables como el ejercicio, el sue\u00f1o y la atenci\u00f3n plena pueden contribuir a la recuperaci\u00f3n y el bienestar.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c7ba6456cdfdaebcb fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_5);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h5 class=\"panel-title toggle\" id=\"toggle_c7ba6456cdfdaebcb\"><a aria-expanded=\"false\" aria-controls=\"c7ba6456cdfdaebcb\" role=\"button\" data-toggle=\"collapse\" data-target=\"#c7ba6456cdfdaebcb\" href=\"#c7ba6456cdfdaebcb\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Romper mitos<\/span><\/a><\/h5><\/div><div id=\"c7ba6456cdfdaebcb\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_c7ba6456cdfdaebcb\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Acabemos con algunos mitos comunes:<\/p>\n<p><b>Mito:<\/b>\u00a0Las enfermedades mentales s\u00f3lo afectan a determinadas personas.<br \/>\n<b>Realidad:<\/b>\u00a0Cualquier persona, independientemente de su edad, ingresos o procedencia, puede tener problemas de salud mental.<\/p>\n<p><b>Mito:<\/b>\u00a0Pedir ayuda es un signo de debilidad.<br \/>\n<b>Realidad:<\/b>\u00a0conectarse con los dem\u00e1s es un signo de fortaleza y autoconciencia.<\/p>\n<p><b>Mito:<\/b>\u00a0La terapia no funciona.<br \/>\n<b>Realidad:<\/b>\u00a0A muchas personas la terapia les cambia la vida y hay muchos enfoques que se adaptan a las distintas necesidades.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Pillar Health y Kenosha Community Health Center est\u00e1n a su disposici\u00f3n<\/h5>\n<p><span style=\"font-weight: 400;\">Estamos orgullosos de ofrecer servicios integrales de salud mental para ni\u00f1os (a partir de 6 a\u00f1os), adolescentes y adultos. Nuestro equipo incluye psiquiatras, enfermeras profesionales, terapeutas licenciados y coordinadores de atenci\u00f3n que trabajan juntos para crear planes de tratamiento personalizados.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aceptamos Medicaid, Medicare y la mayor\u00eda de los planes de seguros comerciales. \u00bfNo tiene seguro? Usted todav\u00eda puede calificar para el cuidado a trav\u00e9s de nuestro Programa de Descuento de Tarifa M\u00f3vil, con visitas a partir de s\u00f3lo $30. <\/span><span style=\"font-weight: 400;\">Tambi\u00e9n tenemos un Programa de Descuento por Pago por Adelantado que puede ser atractivo para ciertos pacientes.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-margin-bottom:20px;\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>Haga de la salud mental una prioridad este mes de mayo y todos los meses<\/h5>\n<p><span style=\"font-weight: 400;\">La salud mental es salud. Trabajemos juntos para acabar con el estigma, apoyarnos mutuamente y construir un futuro m\u00e1s brillante y saludable para nuestras familias y comunidades.<\/span><\/p>\n<p><strong>Concierte su cita hoy mismo:<\/strong><\/p>\n<ul>\n<li>Cl\u00ednica Pillar Health Kenosha: (262) 771-1700<\/li>\n<li>Cl\u00ednica KCHC 22nd Avenue Kenosha: (262) 771-0070<\/li>\n<li>Cl\u00ednica KCHC 2nd Street Silver Lake: (262) 771-1963<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:#ededed;--awb-bg-color-hover:#ededed;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:30px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7 fusion-text-no-margin\" style=\"--awb-font-size:35px;--awb-line-height:1.2;--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-margin-bottom:10px;--awb-text-font-family:&quot;Rubik&quot;;--awb-text-font-style:normal;--awb-text-font-weight:500;\"><p>En cada historia<br \/>\nHay Fuerza<\/p>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-top:10px;\"><div class=\"vc_custom_1683730290311\">\n<p><span style=\"font-weight: 400;\">El tema nacional de este a\u00f1o, \"<\/span><a href=\"https:\/\/www.nami.org\/get-involved\/awareness-events\/mental-health-awareness-month\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">En cada historia hay fuerza<\/span><\/a><span style=\"font-weight: 400;\">, nos recuerda que el viaje de salud mental de cada persona es diferente, pero cada uno conlleva poder, prop\u00f3sito y resiliencia. En Pillar Health y Kenosha Community Health Center, estamos orgullosos de apoyar este movimiento liderado por la <\/span><a href=\"https:\/\/www.nami.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Alianza Nacional sobre Enfermedades Mentales<\/span><\/a><span style=\"font-weight: 400;\"> (NAMI) para destacar las experiencias vividas por las personas que atraviesan desaf\u00edos de salud mental.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los problemas de salud mental pueden aislarlo, pero compartir su historia puede generar sanaci\u00f3n, conexi\u00f3n y esperanza para los dem\u00e1s. Tanto si su viaje implica ansiedad, depresi\u00f3n, recuperaci\u00f3n o simplemente aprender a sobrellevar el d\u00eda a d\u00eda, su voz es importante. <\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1244\" height=\"1248\" alt=\"Nami Di tu verdad\" title=\"Nami Di tu verdad\" src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth.png\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth.png\" class=\"lazyload img-responsive wp-image-22845\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271244%27%20height%3D%271248%27%20viewBox%3D%270%200%201244%201248%27%3E%3Crect%20width%3D%271244%27%20height%3D%271248%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth-200x201.png 200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth-400x400.png 400w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth-600x602.png 600w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth-800x803.png 800w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth-1200x1204.png 1200w, https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/NAMI-Speak-Your-Truth.png 1244w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 835px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-9\"><div class=\"vc_custom_1683730290311\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5>C\u00f3mo puede apoyar la campa\u00f1a:<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comparta su historia: escr\u00edbala, grabe un video y expr\u00e9sela. Todas las voces cuentan.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Utilice el hashtag #MyMentalHealth para unirse a la conversaci\u00f3n en l\u00ednea y ayudar a otros a sentirse vistos y apoyados.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anime a sus seres queridos a hablar de sus experiencias en espacios seguros y de apoyo.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Env\u00ede una cita o un mensaje de esperanza para que aparezca en nuestra campa\u00f1a comunitaria.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hable de ello. Normalice la conversaci\u00f3n. Cuanto m\u00e1s compartamos, menos sola se sentir\u00e1 la gente.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tanto si comparte su viaje como si simplemente escucha el de otra persona, est\u00e1 ayudando a construir una comunidad m\u00e1s fuerte y compasiva, porque en cada historia hay fuerza.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><iframe src=\"https:\/\/streamable.com\/m\/jarren-duran-on-his-mental-health-struggles?partnerId=web_video-playback-page_video-share\" width=\"380\" height=\"214\"><\/iframe><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En Pillar Health y Kenosha Community Health Center, estamos comprometidos a educar y apoyar a nuestras comunidades en el sureste de Wisconsin a trav\u00e9s del acceso a la atenci\u00f3n, recursos y apoyo compasivo.<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[199],"resources_type":[60],"class_list":["post-22819","resources","type-resources","status-publish","hentry","tag-homepage","resources_type-mental-health"],"acf":[],"acf_fields":{"card_image":{"ID":22844,"id":22844,"title":"","filename":"Pillar-MentalHealth-Square.jpg","filesize":267695,"url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2025\/05\/Pillar-MentalHealth-Square.jpg","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/mental-health\/may-is-mental-health-month-prioritizing-wellness-for-all-ages-in-2025\/pillar-mentalhealth-square\/","alt":"Joyful young woman with curly hair smiling with arms outstretched under a bright sky, backlit by the sun.","author":"1","description":"Pilar Plaza de la Salud Mental","caption":"","name":"pilar-salud-mental-cuadrado","status":"inherit","uploaded_to":22819,"date":"2025-05-02 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