{"id":20622,"date":"2024-02-02T10:46:42","date_gmt":"2024-02-02T16:46:42","guid":{"rendered":"https:\/\/www.pillarhealthcare.org\/resources\/\/\/"},"modified":"2024-02-02T11:03:42","modified_gmt":"2024-02-02T17:03:42","slug":"celebracion-del-mes-del-corazon-con-pillar-health-y-kenosha-community-health-center","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/heart-health\/celebrating-heart-month-with-pillar-health-and-kenosha-community-health-center\/","title":{"rendered":"Celebraci\u00f3n del Mes del Coraz\u00f3n con Pillar Health y Kenosha Community Health Center"},"content":{"rendered":"
\"Collage<\/span><\/div>
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\u00bfSab\u00eda que en febrero todo gira en torno a los corazones?<\/h4>\n

Y no nos referimos s\u00f3lo al D\u00eda de San Valent\u00edn. Es el Mes del Coraz\u00f3n, un momento especial para pensar en la salud de nuestro coraz\u00f3n y tomar medidas para que siga latiendo fuerte.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>

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\u00bfPor qu\u00e9 debe preocuparnos la salud del coraz\u00f3n?<\/h5>\n

Nuestro coraz\u00f3n es como el motor de un coche, pero para nuestro cuerpo. Trabaja duro cada d\u00eda para mantenernos en marcha. Pero al igual que un coche necesita revisiones peri\u00f3dicas, nuestro coraz\u00f3n tambi\u00e9n las necesita. \u00bfSab\u00edas que las enfermedades del coraz\u00f3n son un gran problema, aqu\u00ed en Wisconsin? Puede afectar a cualquiera, pero es m\u00e1s com\u00fan en algunas comunidades que en otras, especialmente entre nuestros amigos de las minor\u00edas.<\/span><\/p>\n

Las enfermedades del coraz\u00f3n son la raz\u00f3n n\u00famero uno por la que los adultos en los EE.UU. se ponen muy enfermos o fallecen. Afecta a mucha gente aqu\u00ed mismo, en los condados de Kenosha, Racine y Walworth tambi\u00e9n. Por eso es muy importante que cuidemos de nuestros corazones.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>

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\u00a1Hag\u00e1moslo juntos!<\/b><\/h5>\n

Si hace tiempo que no va al m\u00e9dico, ahora es el momento perfecto. Pillar Health y Kenosha Community Health Center est\u00e1n listos para ayudarle. Nuestro objetivo es mantenerle a usted y a su coraz\u00f3n sanos.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>

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Act\u00faa por tu coraz\u00f3n<\/h5>\n

Ama tu coraz\u00f3n este mes de febrero y durante todo el a\u00f1o. Haga una cita con Pillar Health o Kenosha Community Health Center hoy mismo. Es un paso hacia una vida m\u00e1s sana y feliz. <\/span>Aceptamos Medicaid, Medicare y <\/span>muchos planes de seguros<\/span><\/a>. Si usted <\/span>no tienen seguro<\/span><\/a>, de todos modos, puede obtener ayuda por apenas $ 30 a trav\u00e9s de este programa. Para hacer una cita o conocer m\u00e1s, por favor, llame al 262-656-0044.\u00a0<\/span><\/p>\n

Recuerda que cuidar de tu coraz\u00f3n es una de las mejores cosas que puedes hacer por ti y por tu familia. Hagamos que el Mes del Coraz\u00f3n sea el comienzo de algo grande. Hasta pronto.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>

C\u00d3MO MANTENER SANO EL CORAZ\u00d3N<\/p>\n<\/div>

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Cuidar el coraz\u00f3n no es tan dif\u00edcil como parece. Aqu\u00ed tienes unos sencillos consejos:<\/span><\/p>\n<\/div>

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MOVER M\u00c1S<\/h2><\/div>
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Intenta mantenerte activo todos los d\u00edas. Un paseo por la manzana o bailar en el sal\u00f3n de tu casa cuentan.<\/span><\/p>\n<\/div><\/div><\/div>

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COMER CON INTELIGENCIA<\/h2><\/div>
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Disfruta de mucha fruta, verdura y cereales integrales. No s\u00f3lo tienen buen sabor, \u00a1son buenos para el coraz\u00f3n!<\/span><\/p>\n<\/div><\/div><\/div>

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NO FUME<\/h2><\/div>
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Fumar es perjudicial para la salud del coraz\u00f3n. Sobrecarga mucho el coraz\u00f3n y los pulmones. Si fumas, nunca es tarde para dejarlo. Llame a la Wisconsin Quit Line al 800-QUIT-NOW.<\/span><\/p>\n<\/div><\/div><\/div>

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CHILL OUT<\/h2><\/div>
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T\u00f3mate un tiempo para relajarte y hacer cosas que te gusten. El estr\u00e9s no es bueno para el coraz\u00f3n.<\/span><\/p>\n<\/div><\/div><\/div>

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<\/i><\/div>

REGISTRO<\/h2><\/div>
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Visite regularmente a un profesional sanitario, aunque se sienta bien. Ellos pueden ayudarle a seguir por el buen camino.<\/span><\/p>\n<\/div><\/div><\/div>

<\/div><\/div>
\"Pilar<\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u00danase a Pillar Health y Kenosha Community Health Center durante el Mes del Coraz\u00f3n para aprender consejos f\u00e1ciles sobre la salud del coraz\u00f3n y c\u00f3mo participar en los condados de Kenosha, Racine y Walworth. \u00a1Programe su chequeo hoy mismo!<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[199],"resources_type":[53],"class_list":["post-20622","resources","type-resources","status-publish","hentry","tag-homepage","resources_type-heart-health"],"acf":[],"acf_fields":{"card_image":{"ID":20645,"id":20645,"title":"Pilar Hearthealth Destacado Collage 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