{"id":15462,"date":"2022-10-11T19:38:02","date_gmt":"2022-10-11T19:38:02","guid":{"rendered":"https:\/\/live-kchc-2022.pantheonsite.io\/?post_type=community-resources&p=15462"},"modified":"2023-09-08T12:23:23","modified_gmt":"2023-09-08T17:23:23","slug":"9-consejos-para-mantener-una-salud-feliz","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/oral-health\/9-tips-to-maintain-a-happy-health\/","title":{"rendered":"9 consejos para mantener una boca feliz"},"content":{"rendered":"
SIGUE ESTOS 9 CONSEJOS DENTALES PARA MANTENER UNA BOCA FELIZ.<\/h5>\n
\n
\n
\n
\n
\n

Dentistas e higienistas del KCHC<\/a>\u00a0proporcionar a ni\u00f1os y adultos atenci\u00f3n dental preventiva y educaci\u00f3n para ayudar a los pacientes a conseguir una salud dental duradera que les haga sonre\u00edr.<\/p>\n

A continuaci\u00f3n te ofrecemos 9 consejos para mantener tus dientes sanos y felices durante todo el a\u00f1o.<\/p>\n

    \n
  1. Si vas a comer dulces de Halloween, hazlo con las comidas o poco despu\u00e9s de comer. Durante las comidas aumenta la producci\u00f3n de saliva, lo que ayuda a eliminar los \u00e1cidos producidos por las bacterias y enjuaga las part\u00edculas de comida.<\/li>\n
  2. Mantener una dieta sana es bueno para las enc\u00edas y los dientes.<\/li>\n
  3. Evita los tentempi\u00e9s dulces porque pueden aumentar el riesgo de caries y el aumento de peso.<\/li>\n
  4. Los caramelos duros y pegajosos permanecen mucho tiempo en la boca y tardan m\u00e1s en ser eliminados por la saliva, lo que aumenta el riesgo de caries.<\/li>\n
  5. Beber agua fluorada puede ayudar a prevenir la caries dental. Entre las marcas habituales que incluyen fl\u00faor se encuentran Aquafina, Crystal Geyser, Dannon, Evian, Perrier, Poland Springs y Propel Fitness Water.<\/li>\n
  6. Evita las bebidas azucaradas que pueden provocar caries, como los refrescos, las bebidas deportivas y las aguas aromatizadas. La mayor\u00eda de los refrescos carbonatados, incluidos los diet\u00e9ticos, son \u00e1cidos y, por tanto, malos para los dientes.<\/li>\n
  7. Cep\u00edllate los dientes dos veces al d\u00eda durante dos minutos y no olvides cambiar de cepillo cada tres meses, o antes si las cerdas est\u00e1n deshilachadas.<\/li>\n
  8. Limpia entre los dientes utilizando el hilo dental una vez al d\u00eda. Las bacterias que provocan las caries se introducen entre los dientes, donde las cerdas del cepillo no llegan. El hilo dental ayuda a eliminar la placa y las part\u00edculas de comida de entre los dientes y bajo la l\u00ednea de las enc\u00edas.<\/li>\n
  9. Visite el\u00a0Equipo dental del KCHC<\/a>\u00a0regularmente para prevenir problemas y detectar a tiempo los que se produzcan.<\/li>\n<\/ol>\n

    Antes de Halloween, recomendamos hablar en familia sobre la importancia de la salud dental y planificar un plan para todos los caramelos. Considera la posibilidad de donar algunos caramelos o congelarlos para m\u00e1s tarde, en lugar de comerlos todos de golpe.<\/p>\n

    Si ha pasado un tiempo desde que usted o un miembro de su familia ha programado una cita con el dentista, \u00a1ll\u00e1menos al 262-236-6112! Tenemos cl\u00ednicas dentales en\u00a0Kenosha y Silver Lake<\/a> para atender sus necesidades, adem\u00e1s aceptamos la mayor\u00eda de seguros comerciales, Medicaid, seguros estatales y Forward Health. Los pacientes sin seguro son bienvenidos.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

    \n
    \n
    \n
    <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
    <\/section>\n<\/div><\/div><\/div>

    TRUCO O TRATO RESPETUOSO CON LOS DIENTES<\/h4><\/div>
      \n
    • Barritas luminosas<\/li>\n
    • Botellas de agua fluorada<\/li>\n
    • Chicles sin az\u00facar<\/li>\n
    • Baratijas: Kazoos, Yo-Yos, Pelotas hinchables, etc.<\/li>\n
    • Pegatinas o sellos preentintados<\/li>\n
    • Tatuajes temporales<\/li>\n
    • Cepillos de dientes<\/li>\n
    • Aperitivos saludables envasados<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Los dentistas e higienistas de KCHC proporcionan a ni\u00f1os y adultos atenci\u00f3n dental preventiva y educaci\u00f3n para ayudar a los pacientes a obtener una salud dental duradera que les haga sonre\u00edr.<\/p>","protected":false},"author":1,"featured_media":15465,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"resources_type":[58],"class_list":["post-15462","resources","type-resources","status-publish","has-post-thumbnail","hentry","resources_type-oral-health"],"acf":[],"acf_fields":{"card_image":{"ID":15466,"id":15466,"title":"KCHC-DentalTips_Square","filename":"KCHC-DentalTips_Square.png","filesize":395118,"url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/oral-health\/9-tips-to-maintain-a-happy-health\/kchc-dentaltips_square\/","alt":"","author":"1","description":"","caption":"","name":"kchc-consejosdentales_cuadrado","status":"inherit","uploaded_to":15462,"date":"2022-12-16 19:43:11","modified":"2022-12-16 19:43:11","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.pillarhealthcare.org\/wp-includes\/images\/media\/default.png","width":500,"height":500,"sizes":{"thumbnail":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","medium_large-width":500,"medium_large-height":500,"large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","large-width":500,"large-height":500,"1536x1536":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","1536x1536-width":500,"1536x1536-height":500,"2048x2048":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","2048x2048-width":500,"2048x2048-height":500,"trp-custom-language-flag":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-12x12.png","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"blog-large":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-500x272.png","blog-large-width":500,"blog-large-height":272,"blog-medium":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-320x202.png","blog-medium-width":320,"blog-medium-height":202,"recent-posts":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-500x441.png","recent-posts-width":500,"recent-posts-height":441,"recent-works-thumbnail":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-66x66.png","recent-works-thumbnail-width":66,"recent-works-thumbnail-height":66,"fusion-200":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-200x200.png","fusion-200-width":200,"fusion-200-height":200,"fusion-400":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square-400x400.png","fusion-400-width":400,"fusion-400-height":400,"fusion-600":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","fusion-600-width":500,"fusion-600-height":500,"fusion-800":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","fusion-800-width":500,"fusion-800-height":500,"fusion-1200":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","fusion-1200-width":500,"fusion-1200-height":500,"gform-image-choice-sm":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTips_Square.png","gform-image-choice-lg-width":500,"gform-image-choice-lg-height":500}},"card_image_shown":"1","featured_image":"1"},"featured_image_url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/12\/KCHC-DentalTIps_Header.png","author_name":"dooley","post_url":"https:\/\/www.pillarhealthcare.org\/es\/resources\/oral-health\/9-tips-to-maintain-a-happy-health\/","taxonomy_terms":{"resources_type":[{"name":"SALUD ORAL","slug":"salud-bucodental","id":58}]},"_links":{"self":[{"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/resources\/15462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/types\/resources"}],"author":[{"embeddable":true,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":5,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/resources\/15462\/revisions"}],"predecessor-version":[{"id":18347,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/resources\/15462\/revisions\/18347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/media\/15465"}],"wp:attachment":[{"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/media?parent=15462"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/tags?post=15462"},{"taxonomy":"resources_type","embeddable":true,"href":"https:\/\/www.pillarhealthcare.org\/es\/wp-json\/wp\/v2\/resources_type?post=15462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}