{"id":15186,"date":"2022-01-06T17:04:36","date_gmt":"2022-01-06T17:04:36","guid":{"rendered":"https:\/\/live-kchc-2022.pantheonsite.io\/?post_type=community-resources&#038;p=15186"},"modified":"2023-07-11T13:12:55","modified_gmt":"2023-07-11T18:12:55","slug":"inicie-sus-metas-de-salud-2022","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/health-and-wellness\/kickstart-your-2022-health-goals\/","title":{"rendered":"Ponga en marcha sus objetivos de salud para 2022"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><div class=\"vc_custom_1641492856732\">\n<div id=\"text-block-3\" class=\"mk-text-block\">\n<h5><strong>\u00a1COMPROM\u00c9TETE A SER M\u00c1S SALUDABLE EN 2022!<\/strong><\/h5>\n<p>Programar visitas regulares para usted y los miembros de su familia con los proveedores m\u00e9dicos, dentales y del comportamiento de KCHC le ayuda a mantener una relaci\u00f3n con ellos para que est\u00e9n al tanto de los cambios en su salud y puedan atenderlos r\u00e1pidamente. \u00bfC\u00f3mo debe prepararse para su cita? Haga una lista de lo que le gustar\u00eda hablar con su proveedor antes de su cita para que puedan aprovechar al m\u00e1ximo su tiempo juntos.<\/p>\n<\/div>\n<\/div>\n<div class=\"vc_custom_1641492422847\">\n<div id=\"text-block-4\" class=\"mk-text-block\">\n<h5><strong>DESCARGUE LA HOJA DE TRABAJO DE CITAS DE KCHC\u00a0<\/strong><\/h5>\n<p>Una vez que haya programado una cita m\u00e9dica, dental y de salud conductual, le recomendamos que utilice esta hoja de trabajo para prepararse. Esta lista le ayudar\u00e1 a aprovechar al m\u00e1ximo el tiempo que pase con su proveedor y a alcanzar su mejor estado de salud.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-margin-top:20px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/01\/gettyimages-1322616160.jpeg\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-custom_color_5);--awb-bg-color-hover:var(--awb-custom_color_5);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;--minFontSize:30;line-height:1.4;\">LISTA DE CONTROL PARA LA VISITA M\u00c9DICA<\/h4><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.kenoshachc.org\/wp-content\/uploads\/2022\/01\/appointment-worksheet-010622.pdf\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">HOJA DE CITAS<\/span><\/a><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:var(--awb-color1);\"><ul>\n<li>Historial m\u00e9dico familiar que su m\u00e9dico debe conocer, incluidos antecedentes de cardiopat\u00edas, hipertensi\u00f3n, accidentes cerebrovasculares, determinados tipos de c\u00e1ncer o diabetes.<\/li>\n<li>Hospitalizaciones o urgencias recientes que su m\u00e9dico desconozca.<\/li>\n<li>\u00bfTienes alg\u00fan dolor nuevo que quieras consultar al m\u00e9dico?<\/li>\n<li>\u00bfTiene problemas dentales, como enc\u00edas inflamadas o sangrantes, dolores u otros?<\/li>\n<li>\u00bfTiene alg\u00fan problema m\u00e9dico del que le gustar\u00eda hablar, como rigidez en las articulaciones, dolor en el pecho, dificultad para respirar, cambios en la piel, problemas de visi\u00f3n o audici\u00f3n?<\/li>\n<li>Medicaci\u00f3n actual, salud mental y estilo de vida, incluido el consumo de alcohol y tabaco, aumento de peso, dieta o cambios en el apetito.<\/li>\n<li>Sus pensamientos y sentimientos, como sentirse solo o aislado, triste o deprimido, problemas de memoria o de sue\u00f1o.<\/li>\n<li>\u00bfOtras peticiones rutinarias que le gustar\u00eda hacer como una vacuna contra la gripe o COVID-19?<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":15188,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"resources_type":[54],"class_list":["post-15186","resources","type-resources","status-publish","has-post-thumbnail","hentry","resources_type-health-and-wellness"],"acf":[],"acf_fields":{"card_image":{"ID":15187,"id":15187,"title":"KCHC-Healthier2022_Square","filename":"KCHC-Healthier2022_Square.png","filesize":381192,"url":"https:\/\/www.pillarhealthcare.org\/wp-content\/uploads\/2022\/07\/KCHC-Healthier2022_Square.png","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/health-and-wellness\/kickstart-your-2022-health-goals\/kchc-healthier2022_square\/","alt":"","author":"1","description":"","caption":"","name":"kchc-saludable2022_cuadrado","status":"inherit","uploaded_to":15186,"date":"2022-07-15 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