{"id":14494,"date":"2019-08-19T19:59:35","date_gmt":"2019-08-19T19:59:35","guid":{"rendered":"https:\/\/live-kchc-2022.pantheonsite.io\/?post_type=community-resources&p=14494"},"modified":"2023-09-13T16:36:53","modified_gmt":"2023-09-13T21:36:53","slug":"vuelta-al-cole-mantenga-a-sus-hijos-sanos","status":"publish","type":"resources","link":"https:\/\/www.pillarhealthcare.org\/es\/resources\/pediatrics\/back-to-school-keep-your-children-healt\/","title":{"rendered":"Vuelta al cole: Mantenga sanos a sus hijos"},"content":{"rendered":"
EL VERANO EST\u00c1 LLEGANDO A SU FIN Y EL COLEGIO EST\u00c1 A LA VUELTA DE LA ESQUINA. ESTO SIGNIFICA QUE ES HORA DE REVISAR SU LISTA PARA LA PREPARACI\u00d3N DE LA VUELTA AL COLE DE SUS HIJOS.<\/h5><\/div>

\u2713 Material escolar nuevo<\/p>\n

Nuevos trajes o uniformes escolares<\/p>\n

\u2713 Vuelta al cole f\u00edsica<\/p>\n

Los ni\u00f1os de EE.UU. pasan entre 6 y 8 horas al d\u00eda en la escuela, lo que supone entre 6 y 8 horas de exposici\u00f3n potencial a diversas enfermedades y\/o g\u00e9rmenes. Aseg\u00farese de que su hijo o hija goza de la mejor salud posible,\u00a0antes y durante<\/em>\u00a0el comienzo de las clases, contribuye a garantizar que tanto ellos como sus compa\u00f1eros tengan el mejor a\u00f1o posible.<\/p>\n<\/div>

DURANTE EL CURSO ESCOLAR, ASEG\u00daRESE DE QUE SU HIJO EST\u00c1 SANO CON ESTOS 4 CONSEJOS:<\/h5><\/div>

Recuerde la importancia de la nutrici\u00f3n<\/strong>\u00a0Seg\u00fan el Centro de Control y Prevenci\u00f3n de Enfermedades (CDC), la mayor\u00eda de los ni\u00f1os estadounidenses consumen la mitad de sus calor\u00edas en el colegio. Si su hijo o hija disfruta de un almuerzo preparado en casa, aseg\u00farese de que sigue las siguientes pautas\u00a0directrices nutricionales recomendadas<\/a>. Si su alumno participa en almuerzos preparados en la escuela, puede implicarse en el apoyo a la nutrici\u00f3n escolar en su distrito escolar.<\/p>\n

\u00a1Mant\u00e9ngalos activos!<\/strong>\u00a0Los expertos recomiendan que los ni\u00f1os realicen al menos 60 minutos de actividad f\u00edsica al d\u00eda. \"Es importante que los alumnos reciban una educaci\u00f3n f\u00edsica dise\u00f1ada para desarrollar habilidades motoras, conocimientos y comportamientos para la actividad f\u00edsica y la buena forma f\u00edsica. Esto puede ayudar a tus hijos a adquirir la capacidad de mantenerse f\u00edsicamente activos durante toda su vida\", seg\u00fan los CDC. Disfruta con ellos de los ratos de juego en casa y an\u00edmales a divertirse en sus clases de gimnasia o en los recreos durante la jornada escolar.<\/p>\n

Saluda a la enfermera del colegio<\/strong>\u00a0El personal sanitario del colegio de su hijo puede desempe\u00f1ar un papel importante tanto en la atenci\u00f3n diaria como en la de urgencia. Se calcula que 25% de los ni\u00f1os de 2 a 8 a\u00f1os sufren problemas como asma, obesidad u otros problemas f\u00edsicos o de comportamiento. Estos profesionales de la salud pueden ayudar a fomentar la nutrici\u00f3n, la actividad f\u00edsica y proporcionar educaci\u00f3n sanitaria a toda la familia.<\/p>\n

\u00a1El cepillado es la clave! Todos los d\u00edas.<\/strong>\u00a0A todos nos encanta la bonita sonrisa de nuestros hijos, pero unas rutinas bucales poco saludables pueden provocar graves problemas de salud. La caries dental es una de las condiciones cr\u00f3nicas m\u00e1s comunes en los ni\u00f1os de los Estados Unidos. KCHC se enorgullece de ofrecer\u00a0servicio dental<\/a>\u00a0a nuestra comunidad.<\/p>\n

La participaci\u00f3n positiva de los padres en la salud de sus hijos puede ayudarles a adquirir h\u00e1bitos saludables para toda la vida. Las investigaciones demuestran que existe un v\u00ednculo entre el rendimiento acad\u00e9mico y la salud de su hijo.<\/p>\n<\/div><\/div><\/div>

ASEG\u00daRESE DE QUE EMPIEZAN BIEN EL A\u00d1O PROGRAMANDO HOY MISMO UN CHEQUEO M\u00c9DICO PARA LA VUELTA AL COLE CON LOS MIEMBROS DEL EQUIPO DE KCHC AL 262-383-4091.<\/p><\/h4><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":14496,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"resources_type":[62],"class_list":["post-14494","resources","type-resources","status-publish","has-post-thumbnail","hentry","resources_type-pediatrics"],"acf":[],"acf_fields":{"card_image":{"ID":14495,"id":14495,"title":"KCHC-Cuadrado de la vuelta al 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